![Seat Post, SUSPENSION, BLACK, , Sr Suntour NCX. Medium Spring Fitted](http://www.ridingforlife.com.au/cdn/shop/files/Screenshot2023-08-12at10.02.37am_{width}x.png?v=1691798836)
A suspension seat post will greatly increase the amount your seat post can flex. This reduces the transfer of high-frequency road vibrations from your bike to your body and dampens the impacts of big hits from the road (such as bumps and potholes). The result is a smoother ride and (sometimes) less physical fatigue.